International Day of Yoga 2023
IISER Pune campus
Recognizing the universal appeal of Yoga, in December 2014, the United Nations proclaimed 21 June as the International Day of Yoga. The aim of the celebration is to raise awareness on the many benefits of practicing yoga.
As part of the 2023 Yoga Day celebrations, the Sports club and Yogen Club at IISER Pune are organising a Yoga Asana demo session and a zumba session. Prizes will be distributed to winners of various yoga competitions held.
For those owing to their schedule cannot go out and practice Yoga, a resource has been developed by the Ministry of Ayush. Yoga Break (Y Break) at workplace protocol was introduced by the Ministry of Ayush with an aim to help professionals to de–stress, refresh and re-focus. The protocol comprises few simple Yoga practices which includes Asana (postures), Pranayama (breathing techniques) and Dhyana (meditation).
More information on this is available at this link: https://yoga.ayush.gov.in/Y-Break/